Jay Washington & J.R. Bang got the opportunity to sit and talk with Fayth Caruso Pilates instructor at Sixpax Core Studios located in the South Loop of Chicago.  Fayth talked about the difference between Yoga and Pilates, how the core of the body is by far the most important part to work on.

Fayth stuck around to hear the IGNORANT NEWS of the day and may have even convinced Jay & J.R. to go take up a pilates course (Stay Tuned For the Video)

More information on Sixpax Core Studios can be found on their website at www.sixpaxchicago.com